For many people, the hardest part of the festive season isn’t the food. It’s the people: the colleague topping up your glass, the aunty who made her famous dessert just for you, the questions about why you’re “still on that diet”. With a little preparation, you can enjoy every gathering and stay true to yourself.
Bring your own umbrella
It’s kind of like rain. You can’t stop it raining at the party, but you can bring an umbrella. Your umbrella is a dish to share, a plan for drinks, and a few kind words ready for when someone asks.

Before you go
- Eat first. A good meal or a snack before you leave means you arrive calm, not starving.
- Bring a dish to share. A big colourful salad, a grazing board or a fruit platter is always welcome, and it means there’s something for you.
- Decide your drinks plan before you walk in the door.
Keep reading inside the Hive
The rest of this article is for Honeycomb members 🐝
Members read every Knowledge Hive article in full, plus 1,300+ recipes, the meal planner and the Six-Week Nutrition Reset.
Try 7 days freeAlready a member? Log in




