5 Favourite Easy Oil-Free Meals
Five quick, family-friendly meals with no oil.
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Cook with Honeycomb
Oil-free, whole food, plant-based cooking videos: the basics, dressings and dips, breakfasts and baking, and easy main meals.
Easy Plant-Based Meal Prep for Beginners
Kiki’s simple, budget-friendly meal prep, built around potatoes, rice and beans.
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Plant-Based Meal Prep for Beginners
Starch-based meal prep that’s easy, filling and great for on the go.
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Lazy Plant-Based Meal Prep Hacks
Simple ways to prep a week of whole food, plant-based meals.
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Oil-Free Sheet Pan Roast with Two Dressings
Throw everything on one tray, roast without oil and finish with a creamy dressing.
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Oil-Free Potato Salad
Creamy potato salad without the oil or mayonnaise.
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Disappearing Lasagne (No Oil)
A layered vegetable lasagne with no meat, no gluten and no oil.
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Dr Esselstyn’s Sweet Potato Chilli
A hearty, oil-free sweet potato chilli, with heart-health tips from Dr Esselstyn.
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One-Pot Vegetable and Chickpea Curry
An easy one-pot curry ready in under 20 minutes.
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Plant-Based Curry in Under 20 Minutes
A speedy weeknight curry with no oil.
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Easy Oil-Free Chana Masala
A classic Indian chickpea curry, made simply and without oil.
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Chickpea and Potato Curry
A better-than-takeaway curry, made without oil.
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Easy Oil-Free Vegetable Stir-Fry
A quick, colourful stir-fry with a tasty oil-free sauce.
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2-Ingredient Low-Fat Pie Crust
A pie crust with no flour, oil or sugar. Perfect for sweet or savoury pies.
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Crunchy Oil-Free Granola
How to get golden, crunchy granola without oil.
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Oil-Free Banana Bread Muffins
Banana bread in muffin form, with ripe bananas instead of oil.
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Simple Oil-Free Blueberry Muffins
Easy blueberry muffins made the whole food, oil-free way.
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Oil-Free Sweet Potato Muffins
Fluffy muffins made moist with sweet potato. No oil and no refined sugar.
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