Name: Black Beans & Plantain Stew
Total time: 20 min
Ingredients: 2 1/2 cups Water (divided); 2 Plantains (medium, green, sliced); 1/2 Brown Onion (medium, diced); 3 Garlic Cloves (minced); 4 cups Fire Roasted Diced Tomatoes (from the can); 2 stalks Spring Onion (minced); 2 cups Black Beans (cooked and drained); Iodised Salt (or sea salt) & Black Pepper (to taste); 2 cups Kale Leaves (tough stems removed, chopped)