Name: Flax & Pumpkin Seed Overnight Oats
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cup Rolled oats ((45 g)); 1 tbsp Ground flaxseed ((12 g)); 1 tbsp Pumpkin seeds (pepitas) ((12 g)); 3/4 cup Unsweetened soy milk ((185 ml)); 1/2 cup Berries ((75 g) fresh or frozen); 1/2 tsp Ground cinnamon

Creamy overnight oats with ground flaxseed, pumpkin seeds, soy milk and berries. Ready when you wake up, with your seed cycling seeds for the first half of your cycle.

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